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Action Packed 800 Calorie Kickboxing Workout! Get Fit & Look Great!

students in kickboxing   in San Antonio - Ohana Academy

KICKBOXING PROGRAMS ARE LOCATED AT OUR NORTH SAN ANTONIO - STONE OAK LOCATION ONLY!

This high intensity level work out will get your muscles moving and your blood pumping. Punch, kick, and jab your way into prime shape!

Benefits of Kickboxing Fitness

  • Fast, Effective Weight Loss
  • Increased Coordination
  • Boosted Self Confidence
  • Self Defense Techniques

Take your coordination to the next level by learning to perfect accurate, fast, and powerful kickboxing combinations. These kickboxing sequences help you focus and bring awareness to every part of your body. As soon as you complete a kick you must shift your concentration to your hands, which should be in a position to land solid punches as soon as your foot lands. Kickboxing is a mental and physical workout.

Not only is kickboxing a great workout, but it's also a great form of self-defense that uses punches, kicks, knees and elbows to help defend yourself in any situation. Learning these moves may be extremely useful in the event of any unwanted confrontational circumstances - these circumstances aren’t ones we can predict so it is best to be prepared. Kickboxing will give you confidence in your self defense abilities.

Get Started Today in North San Antonio - Stone Oak

Fill out the short form on the side of this page to get everything you need to get started sent to your inbox instantly. Nows your time to enroll in a Kickboxing Program that will guide you in reaching your fitness goals!

Our Kickboxing Fitness Classes Are Located in

  • North San Antonio

Reviews


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World class kids martial with Jason Yerrington. Largest mat space in San Antonio and Stone Oak. Great Family Atmosphere! Clean and sanitary facility with full 2 ...

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